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"Beauty and the Beast"
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Manage episode 400808807 series 3552665
Daniel Dillinger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniel Dillinger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heartfelt episode of we delve into the personal journey of one courageous listener, Patricia, who bravely opened up about her struggles with low self-esteem. At 37 years old, Patricia found herself wrestling with persistent feelings of inadequacy and self-doubt, particularly regarding her body image.
Join us as we explore Patricia's story and the universal challenges she faces in a world inundated with unrealistic beauty standards. Through her candid sharing, Patricia sheds light on the inner turmoil that many individuals silently battle, highlighting the importance of fostering a culture of self-acceptance and compassion.
Throughout the episode, our host engages in a heartfelt dialogue with Patricia, offering empathy, support, and practical advice for navigating the journey towards self-love. Together, they explore strategies for challenging negative self-talk, cultivating a positive self-image, and fostering resilience in the face of societal pressures.
11 에피소드
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