Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Cut The Crap With Beth And Matt and Cut The Crap With Beth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cut The Crap With Beth And Matt and Cut The Crap With Beth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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200 Reasons To Keep F*cking Going (Even When It's Hard AF)
Manage episode 489850672 series 3289119
Cut The Crap With Beth And Matt and Cut The Crap With Beth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cut The Crap With Beth And Matt and Cut The Crap With Beth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
200 Episodes!! Can you believe it?! This week we have a fun episode planned. After quickly catching up with each other, we spend some time reflecting on our first 200 episodes and some of the lessons we've learned or have been reminded of.
Some of our reflection points:
- You cannot be afraid of change or growth.
- You don't need to be perfect to get started.
- Honoring your commitments to yourself.
- You can't help everyone.
and so many more!
We also spend some time highlighting YOU, or badass listeners, friends, clients, and community! We asked you to share some of the things we've helped you with over the past 200 episodes, and yall are inspiring as f*ck!
From stepping outside of your comfort zone, to helping you find balance with nutrition and fitness, to quitting alcohol - so many of you have taken what we talk about, ran with it, and have made immense change in your lives. You deserve a pat on the back because you continue to show up for yourself and DO HARD THINGS!
Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! Click here to RSVP.
Thank you Cured Nutrition for sponsoring this episode!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
221 에피소드
공유
Manage episode 489850672 series 3289119
Cut The Crap With Beth And Matt and Cut The Crap With Beth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cut The Crap With Beth And Matt and Cut The Crap With Beth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
200 Episodes!! Can you believe it?! This week we have a fun episode planned. After quickly catching up with each other, we spend some time reflecting on our first 200 episodes and some of the lessons we've learned or have been reminded of.
Some of our reflection points:
- You cannot be afraid of change or growth.
- You don't need to be perfect to get started.
- Honoring your commitments to yourself.
- You can't help everyone.
and so many more!
We also spend some time highlighting YOU, or badass listeners, friends, clients, and community! We asked you to share some of the things we've helped you with over the past 200 episodes, and yall are inspiring as f*ck!
From stepping outside of your comfort zone, to helping you find balance with nutrition and fitness, to quitting alcohol - so many of you have taken what we talk about, ran with it, and have made immense change in your lives. You deserve a pat on the back because you continue to show up for yourself and DO HARD THINGS!
Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! Click here to RSVP.
Thank you Cured Nutrition for sponsoring this episode!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
221 에피소드
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Cut The Crap With Beth And Matt와 비슷한 콘텐츠
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
