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Just Be You: Navigating the Wellness Journey with Jocelyn Blumenthal Podcast
Manage episode 406266631 series 3549948
Savana Sharp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Savana Sharp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to a delicious episode of "Cupcakes & Protein Shakes!" In today's sweet installment, we bring you a unique blend of flavors as we sit down with wellness competitor Jocelyn. Join us for a conversation that goes beyond the gym, exploring the emotional layers of the wellness journey.
Jocelyn shares her insights on the importance of researching your coach, serving up valuable advice on how this ingredient can spice up your wellness recipe. Get ready to indulge in the highs and savor the lows as we uncover the emotional rollercoaster of prep.
But here on "Cupcakes & Protein Shakes," it's not just about the grind. Jocelyn dishes out wisdom on self-compassion, encouraging you to take breaks and enjoy the sweet moments of life. Discover the recipe for balance, as we explore why being kind to yourself is as crucial as hitting your fitness goals.
So, whether you're a fitness enthusiast or just someone with a sweet tooth for life, this episode is a treat for your ears. Tune in to "Cupcakes & Protein Shakes" and let's savor the flavors of wellness, one delightful conversation at a time!
Follow Jocelyn IG: @j.erinfit
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/
We've also got some great discount codes for you.
- "SAVANAS" for 10% off waist trainers at ...
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