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EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself
Manage episode 416219445 series 3399895
Meritt Rollins Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meritt Rollins Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Confidence is fostered through self-care, self-trust, resiliency, and self-belief.
Learning to be confident looks differently on everyone because we all have different areas of life we want to be more confident in. That could look like feeling more confident in your own skin, on a soccer field, up on stage during presentations, at a new job, as a parent.
Once you gain confidence in one area of your life, confidence will trickle into other areas. Because how we do one thing is how we do everything - that's a famous quote I believe, but I forgot who said it.
I also opened up some private 1 on 1 coaching for y'all!
Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1
44 에피소드
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