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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
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48:\\ 6 things NOT to do to still feel confident even when you have gained some weight.
Manage episode 417346276 series 3301540
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Happy Monday Reina's! Hope you all had a wonderful weekend and Thanksgiving! Today I want to share about 6 things to NOT do when you have gained weight and want to still feel confident in yourself as a mother.
So many times, we allow ourselves to go into this crazy spiral of negative emotions when we realize we have packed on some pounds, and we tie our self-worth to our weight. Well I am here to help you from going down that path of destruction. Here are 6 things not to do to help you stay feeling confident about where you are while working on where you want to go.
Here is the FREE Boxing Turkey Burn workout ==>> https://youtu.be/W46wUZt_xa8?si=xXOzV7u5isst1u1B
Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
Join here:
https://rebrand.ly/confidentmom
This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
Check out more about our mission here.
https://www.boxfitqueens.com
email: cwc@boxfitqueens.com
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Grab your free confidence journal here=＞ https://rebrand.ly/boxfitqueensconfidencejournal
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