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Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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96. Breaking Generational Traumas for Good. My Most Recent Spiritual Experience

21:46
 
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Manage episode 385528415 series 3426161
Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Check out my instagram stories to keep up to date with me. (Something BIG is brewing)

When most people think about "generational trauma" we think of passed down behaviors, abuse, neglect and even abandonment. But what if there was so much more involved? For instance, what if we passed down trapped emotions or negative thought patterns that cause us anxiety, stress and overwhelm?

Well, I know we can because I have experienced it.

I figured why not follow up a holiday like Thanksgiving (where most of us see family or at least have memories of our family) with a story very personal to me about how I approached a generational trauma involving a traumatic event so that I could release it from my family.

I haven't shared this story before but I knew it was something people needed to hear. So grab your hot tea or coffee and l'll tell you all about it.

As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.

Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.

Join the email list https://aubrey-bahr.ck.page/4710fa18f7

  continue reading

148 에피소드

Artwork
icon공유
 
Manage episode 385528415 series 3426161
Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Check out my instagram stories to keep up to date with me. (Something BIG is brewing)

When most people think about "generational trauma" we think of passed down behaviors, abuse, neglect and even abandonment. But what if there was so much more involved? For instance, what if we passed down trapped emotions or negative thought patterns that cause us anxiety, stress and overwhelm?

Well, I know we can because I have experienced it.

I figured why not follow up a holiday like Thanksgiving (where most of us see family or at least have memories of our family) with a story very personal to me about how I approached a generational trauma involving a traumatic event so that I could release it from my family.

I haven't shared this story before but I knew it was something people needed to hear. So grab your hot tea or coffee and l'll tell you all about it.

As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.

Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.

Join the email list https://aubrey-bahr.ck.page/4710fa18f7

  continue reading

148 에피소드

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