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Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Root of Self Sabotage - Victim Mentality: How to Overcome It and Be Empowered

21:47
 
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Manage episode 379531028 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
Themes: [Victim Mindset, Nervous System, Somatic Experiencing, Self Empowerment]

Do you find yourself thinking, “This always happens to me” or “I never get what I want”? Do you sometimes (or lots of times) feel like the universe is actively working against you? This episode is here to call some things out and help you feel more empowered to create the life you want.

In this episode, I explain how you can notice when you are showing up in a Victim Mentality. I’ll show you how to use your emotions to fuel your transformation.

Are you a coach, healer, or mentor of sorts, looking to upgrade your skillset and change people's lives? Click here to learn more about my signature Inner Work Facilitation Training and join the waitlist.

If you’re ready to overcome what’s holding you back from pursuing the life you truly want, click here to learn more about 1:1 work. You’ll either see a waitlist or an application. If you see a waitlist, you’ll be the first to know when a seat opens up.

Highlights:

(02:02) The difference between being a victim and being stuck in a victim mentality

(06:30) Seeing anger as a source of personal power

(10:04) Noticing the ways you might feel like a Victim

(12:00) A journal prompt to work with at home

(13:05) Don’t get sucked into the shame spiral

(17:21) Do the mindset work, but the somatic work, the nervous system work is the catalyst for true, lasting growth and healing

LINKS:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

Artwork
icon공유
 
Manage episode 379531028 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
Themes: [Victim Mindset, Nervous System, Somatic Experiencing, Self Empowerment]

Do you find yourself thinking, “This always happens to me” or “I never get what I want”? Do you sometimes (or lots of times) feel like the universe is actively working against you? This episode is here to call some things out and help you feel more empowered to create the life you want.

In this episode, I explain how you can notice when you are showing up in a Victim Mentality. I’ll show you how to use your emotions to fuel your transformation.

Are you a coach, healer, or mentor of sorts, looking to upgrade your skillset and change people's lives? Click here to learn more about my signature Inner Work Facilitation Training and join the waitlist.

If you’re ready to overcome what’s holding you back from pursuing the life you truly want, click here to learn more about 1:1 work. You’ll either see a waitlist or an application. If you see a waitlist, you’ll be the first to know when a seat opens up.

Highlights:

(02:02) The difference between being a victim and being stuck in a victim mentality

(06:30) Seeing anger as a source of personal power

(10:04) Noticing the ways you might feel like a Victim

(12:00) A journal prompt to work with at home

(13:05) Don’t get sucked into the shame spiral

(17:21) Do the mindset work, but the somatic work, the nervous system work is the catalyst for true, lasting growth and healing

LINKS:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

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