Artwork

Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Overcoming the Fear of Rejection & Finding Authenticity

26:40
 
공유
 

Manage episode 382667153 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

Artwork
icon공유
 
Manage episode 382667153 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
THEMES: [Validation, Overcoming Fear, Authenticity, Shadow Work]

In this episode, I dive into the fear of rejection, providing valuable insights on confronting these fears head-on.
We’ll move through thought-provoking exercises and deep introspection and learn how to overcome the fear of rejection by becoming more yourself.

If you want support connecting to your body and healing from your past,
click here to learn more about 1:1 work.

Highlights:

(02:38) it’s okay to want validation
(03:33) Overcoming the fear of rejection
(06:10) What would you start doing or stop doing if you gave no f***s
(11:33) A shadow work exercise
(15:55) Expanding into your full self
(18:09) When we face the fear of rejection, we have to face the reality of being rejected
(19:35) As you become more you, you filter out the people that aren’t meant for you and draw in the people that are meant for you.
The book mentioned is The Third Door by Alex Banayan

Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생