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Do you have an "Upper Limit Problem"?
Manage episode 437698528 series 1549850
In this solo episode, Cass discusses the concept of upper limit problems as described in the book 'The Big Leap' by Gay Hendricks. Upper limit problems refer to self-imposed limitations that prevent individuals from achieving greater success, happiness, and fulfillment. Cass explores the four core beliefs that contribute to upper limit problems. She also highlights the importance of expanding one's capacity for feeling good and offers strategies for overcoming upper limit problems.
Connect with Cass
www.instagram.com/crappytohappypod
Book: The Big Leap by Gay Hendricks
See omnystudio.com/listener for privacy information.
191 에피소드
Manage episode 437698528 series 1549850
In this solo episode, Cass discusses the concept of upper limit problems as described in the book 'The Big Leap' by Gay Hendricks. Upper limit problems refer to self-imposed limitations that prevent individuals from achieving greater success, happiness, and fulfillment. Cass explores the four core beliefs that contribute to upper limit problems. She also highlights the importance of expanding one's capacity for feeling good and offers strategies for overcoming upper limit problems.
Connect with Cass
www.instagram.com/crappytohappypod
Book: The Big Leap by Gay Hendricks
See omnystudio.com/listener for privacy information.
191 에피소드
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