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Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
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S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
Manage episode 309775727 series 3039863
Courtney Stephen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Stephen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Pro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making the most of big moments.
4 Steps to Build Killer Confidence:
Step 1: Know Your Body
Step 2: Understand Your Game Plan
Step 3: Get Your Reps
Sep 4: Lock In
Watch the Video: Here
Also mentioned in this Episode:
1. Follow Akeem Haynes on Instagram
2. Listen to my Interview on The Underdog Mentality Podcast
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Check out more Keynotes & Leadership Content at CourtneyStephen.com
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