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Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
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Episode 18 - Balance Your Business and Personal Life
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Courtney Stephen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Stephen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
James and Courtney talk about how to balance your business and personal life
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Summary
This episode was inspired by a suggestion from one of our listeners. @giu.fabrizio2122 on Instagram wanted to us to discuss balancing business and personal life. Courtney and James emphasized the importance of identifying your overarching goal and zeroing in on the “WHY” and purpose behind your goals. James and Courtney address the issue with balancing multiple goals and being flexible when making a schedule. Listen to this episode so you can learn how to balance your business and personal time when life gets busy.
3 Steps by Courtney Stephen
Keep it congruent
Optimize your downtime
Make sacrifices
3 Steps by James Lawson
Identify Life Source
Block out time
Ask for feedback & reevaluate
Resources
Start with Why - Simon Sinek
4-hour work week - Tim Ferris
Wunderlist - App
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Make sure to visit Courtney Online to watch his Leadership VLog.
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