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Being An Extraordinary Man (Men's Mental Health Support)
Manage episode 433790461 series 3450378
Mr. Whiskey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mr. Whiskey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, I am joined with Andrew Houghton, the Founder of the Extraordinary Men's Network. He joins me to speak about men's mental health. Andrew is a neuro-encoder, men's coach, teacher, husband, and father. As a men's coach, he works primarily with men in their forties, who struggle with self-esteem issues.
Inspired by some of the mentors and groups in his life, Andrew wanted a support group for all men, which led to the creation of Extraordinary Men's Network.
Together, we cover men's mental health, starting with the concept of mid-life and quarter life crises. This leads us to a focus on how the world has changed, and how certain societal conditions and the modern lifestyles have shifted the timeline of having a family for many people.
From there, the rest of the episode covers a plethora of topics. These include emotional expression, vulnerability, masculinity, relationships, Korean and British culture, family dynamics, mentorship and role models, and more.
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