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Rest, Recovery & Therapy: Dewayne Dedmon - Pro Athlete and Entrepreneur
Manage episode 318745437 series 3309083
Aliyah Abdullah & Chloé Levray, Aliyah Abdullah, and Chloé Levray에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aliyah Abdullah & Chloé Levray, Aliyah Abdullah, and Chloé Levray 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When you think of preparation do you include rest? Do you make time for recovery and Have you tried therapy? Dewayne talked with us about his experience with therapy and how important rest and recovery have been in his life. **We hope you have a good tribe of people to keep you going and hold you accountable along your health journey.** Like what you heard? Share this episode with someone you think can benefit from this information Learn more about us - theContinua.com About Dewayne Dedmon: Dewayne Dedmon plays professional basketball. He's played for the Sacramento Kings, Orlando Magic, Spurs, Golden State, 76ers and the Atlanta Hawks. He's a Southern California Native, former USC Trojan and proud family man. To keep up with Dewayne you can follow him on Twitter or Instagram: @d_dedmon3 @d_dedmon3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message
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