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Why YOUR Mental and Physical Fitness Is the Key to Unlocking Your Business's Full Potential with TFP Client and Gig Harbor Self-Defense Owner, Theresa Norris
Manage episode 515095409 series 2913688
Brian and Lindsey Pickowicz and Lindsey Pickowicz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian and Lindsey Pickowicz and Lindsey Pickowicz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever feel like you're doing everything for everyone else, but running on empty yourself?
In this week's episode, Brian and Lindsey sit down with Theresa Norris, a mom of three and business owner who went from total burnout to unstoppable momentum after finally deciding to put herself first. ✨
Theresa's transformation is nothing short of inspiring... ✅ She's down 15 pounds ✅ Her energy is through the roof ✅ Her confidence has completely skyrocketed But more than that, the ripple effect has touched every part of her life.. her family, her business, and her mindset.
Tune in to hear how one powerful decision to lead herself first helped Theresa turn exhaustion into empowerment, and how you can do the same.
Highlights
What it really looks like to go from burnout → breakthrough.
How putting yourself first can transform your health, family, and business.
The mindset shifts that helped Theresa rebuild her energy and confidence.
Why waiting for the "perfect time" is the biggest thing holding you back.
The ripple effect that happens when you decide to lead yourself first.
RESOURCES + LINKS:
Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets
WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?
-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/
Check out our client transformations:
https://thefitnessproject.us/client-transformations/
Tag us in an Instagram Story with your biggest takeaway
Connect with Lindsey Pickowicz
Instagram | @lindseypickowicz
Facebook | @lindseykatepickowicz
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