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Alicia Lechuga에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Lechuga 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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I Can Do Hard Shit! Updates on Life, 75 Hard, and Baddie Girls Club

28:22
 
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Manage episode 403534526 series 3423765
Alicia Lechuga에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Lechuga 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!

Life updates and highlights from this episode :

Lately I’ve been really trying to embrace the slick-back hair, clean-girl aesthetic. This attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. We’re making it work, though, and I’ve even added bows to really tie my hair together.

I recently bought Rene and myself an Oura ring and it’s been super cool to see what it’s told me so far about myself! If you have an Oura ring, let me know your thoughts on it!

We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club!

Books I mention:

Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 에피소드

Artwork
icon공유
 
Manage episode 403534526 series 3423765
Alicia Lechuga에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alicia Lechuga 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!

Life updates and highlights from this episode :

Lately I’ve been really trying to embrace the slick-back hair, clean-girl aesthetic. This attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. We’re making it work, though, and I’ve even added bows to really tie my hair together.

I recently bought Rene and myself an Oura ring and it’s been super cool to see what it’s told me so far about myself! If you have an Oura ring, let me know your thoughts on it!

We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club!

Books I mention:

Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 에피소드

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