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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
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How to Build Confidence and Intimacy in Midlife Relationships with Dr. Jenn Gunsaullus
Manage episode 497310631 series 3680508
Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you seeking more intimacy in your relationship? Perhaps you're considering dipping your toe in the dating pool life and feeling overwhelmed by the vulnerability it entails.
Instead of shutting down and withdrawing from the experience, what if you chose to explore your inner feelings? By looking within, you can discover greater confidence, safety, and connection with others.
In today’s conversation with the empowering Dr. Jenn Gunsaullus—a sociologist, author, and intimacy coach—you’ll gain valuable insights into relationships, intimacy, and sexual empowerment for midlife women.
What you’ll learn in this episode:
- Practical ways to stay safe while dating in midlife.
- How to boost your confidence in your changing body and overcome body image issues.
- Strategies for building emotional intimacy and enhancing effective communication while dating.
- How to establish healthy boundaries for yourself in the dating scene.
- An exploration of what consent looks like and how to be vulnerable while feeling safe.
- Insights into your sixth sense and how to utilize it.
- Simple methods to recognize and avoid repeating past relationship patterns.
Whether you are in a new relationship, exploring dating, or seeking a deeper connection in your current relationship, this episode will inspire you to approach love and intimacy in a different way.
So pop in those earbuds and enjoy this enlightening conversation!
Much love,
Laurie
These guides will help you take the next step in life.
Click here to learn about my December’s “Somatic Healing” class -RECOVER
Click here for my FREE “Somatic Healing for Beginners Guide”
Click here for my FREE Core Values Exercise
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
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Click here if you interested in learning more about Julie Reisler’s Life Designer Coaching Academy
Dr Jenn G
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Youtube: @drjennsden
Sex and the Price of Masculinity YouTube video
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
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