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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
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Creating Your Tribe: 9 Tips for Strong Female Friendships
Manage episode 497310644 series 3680508
Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When I saw signs that my marriage was crumbling, I began to build a stronger female tribe. Putting myself out there was scary and it took time, but the feeling of loneliness was greater and I was ready to create my female tribe.
Since then, I’ve created a great tribe of friends and have developed strong relationships. I’ve learned some valuable lessons along the way that I share with you like what a supportive tribe looks and feels like and how fostering female friendships has enhanced my life and can enhance yours too!
So, it doesn’t matter if you’re 35 or 60, single, married, divorced or widowed. Studies show that creating strong, supportive relationships is so important for our physical and mental well-being.
That’s why this episode is a must listen so you can start or continue to explore how to create and maintain meaningful connections with other amazing women.
You’ll learn:
- How to evaluate your friendships and discover what's missing in your current relationships.
- Practical steps on how to go about filling the gaps.
- One important piece of advice that will change the way you view all your relationships!
- The research backed health benefits of friendships.
- My 9 top tips for making new friends.
- How to find and foster your new connections.
- Where to meet new friends.
And don’t forget to download my “Relationship Evaluation Exercise” so you can learn how to expand your social circle with meaningful friendships that will last the test of time!
Much love,
Laurie
These guides will help you take the next step in life:
Click here for my “Relationship Evaluation Excercise”
Click here for my “Somatic Healing for Beginners Guide”
Click here for my “Girlfriends Guide to Online Dating”
Click here for my “Girlfriends Guide to Dating Differently”
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
Sign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!
Listen to the episode: How to Develop Meaningful Relationships with Women in Midlife
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
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