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Celeste Rains-Turk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste Rains-Turk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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NAVREET JOSAN; India’s First IFBB Bikini Pro, Integrate this with Your Life, Makeup Artist’s Tips, Confidence in a Bikini, What to Pack for Show Day

1:21:44
 
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Manage episode 435692124 series 2309346
Celeste Rains-Turk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste Rains-Turk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a professional makeup artist, working with clients, Bollywood celebrities, athletes, and teaching makeup.

TOPICS COVERED

-posing and makeup

-overcoming nerves

-expectations going Pro

-journey versus outcome

-building discipline

-honesty with your coach

-confidence in preparation

-sharing your journey

-makeup tips

-breaking stereotypes

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH NAVREET:

Instagram: https://www.instagram.com/lilrocket/

TIME STAMPS

1:00 introduction

4:13 discovering bodybuilding

8:20 traveling overseas to compete

17:10 investing in your journey

20:00 expectations going Pro

27:01 developing confidence through bodybuilding

30:01 working with an Indian coach

37:07 delivering on feedback

40:57 setting goals in peace

42:50 becoming a posing coach

53:06 being a makeup artist

65:05 focus for the future

70:55 consider before competing

72:13 what her family thinks about competing

75:24 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

374 에피소드

Artwork
icon공유
 
Manage episode 435692124 series 2309346
Celeste Rains-Turk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste Rains-Turk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today I speak with IFBB Bikini Pro Navreet Josan, becoming India’s first IFBB Bikini Pro in 2018 at Sheru Classic IFBB pro qualifier series. She began competing in 2014 at a time when there were no bikini competitions in India. She became the first NPC Bikini athlete from India. Alongside her passion for fitness, she has 17 years of experience as a professional makeup artist, working with clients, Bollywood celebrities, athletes, and teaching makeup.

TOPICS COVERED

-posing and makeup

-overcoming nerves

-expectations going Pro

-journey versus outcome

-building discipline

-honesty with your coach

-confidence in preparation

-sharing your journey

-makeup tips

-breaking stereotypes

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH NAVREET:

Instagram: https://www.instagram.com/lilrocket/

TIME STAMPS

1:00 introduction

4:13 discovering bodybuilding

8:20 traveling overseas to compete

17:10 investing in your journey

20:00 expectations going Pro

27:01 developing confidence through bodybuilding

30:01 working with an Indian coach

37:07 delivering on feedback

40:57 setting goals in peace

42:50 becoming a posing coach

53:06 being a makeup artist

65:05 focus for the future

70:55 consider before competing

72:13 what her family thinks about competing

75:24 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

374 에피소드

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