))
JUST HOLD ON: STRUGGLING WITH ANXIETY
Manage episode 407414938 series 3563506
Marcy Campos에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marcy Campos 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hola Comadres!
Welcome to the 19th episode of Season 4! Winding down season 4 don’t be sad, because there will be Comadreando ‘pa rato. As we get ready for a mini hiatus I bring you this great episode.
Join your comadre Marcy as she talks about her struggles with mental health and anxiety. Your comadre digs into the research surrounding the incidence of anxiety in parents of kids with special needs and shares her earliest memories of anxiety as a child. She also gives you solutions to cope with your anxiety and shares what she has done to manage it. .
Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast.
If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at marcy@comadreandopod.com or DM me via IG. Let’s have a conversation.
If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing.
If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well.
If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps.
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