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Aftershock of a Breakup
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Manage episode 363766272 series 3405003
Sarah Mac & Carrie D, Sarah Mac, and Carrie D에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Mac & Carrie D, Sarah Mac, and Carrie D 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very important for us to understand that moving on is not only for our own mental and emotional health, but for our souls growth as well.
Sarah Mac will be talking about the importance of reconciling, the aftershock, and allowing ourselves to heal. In her experience the aftershock of a relationship death doesn't have a specific timeline, but there should be an expiration on how much time and energy is put into holding out hope and allowing the past, as well as the ex, to live rent free in your mind. If its meant to be, it will surely find you again.
As Sarah navigates through her personal experience with a love bombing relationship death, she shares her insight and journey with you.
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28 에피소드
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