Breaking Age Stereotypes in Fitness and Helping the Next Generation of Young Women To Learn To Love Their Bodies With Julie White

Coffee & Kettlebells

Morgan Kline에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morgan Kline 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 24:38

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Morgan and one of our Franchise Partners, Julie White, have an incredible conversation today. Julie is a one-of-a-kind woman with an extensive background in helping others learn more about health + wellness. Especially younger women! She's paved the way for younger girls to enjoy fitness and cultivate a relationship with their bodies that they love.
Julie started Girls on The Run in Lexington, KY, and now runs the Atascocita, TX Burn Boot Camp.
Julie is in her late 50's and sharing her life hacks on how to stay motivated, different things she has implemented in her health and fitness routine as she's matured, and her favorite things to make sure her body still feels well. She shares her journey at Burn and the confidence she instills in other women her age who might be intimidated to step foot in our doors.
Join us for a great conversation!

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