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Your Questions Answered on Eating Fruit and Sugar Alcohols, Lowering Body Fat Percentage, Always Feeling Hungry, Taking Rest Days and More
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Manage episode 292505562 series 2925923
I love bringing you the information you are looking for to ensure I am helping you reach your goals. That’s why I love asking my listeners and followers on my Instagram what your top questions are when it comes to nutrition and fitness.
Questions I answer in this episode…
- You talk about the importance of vegetables a lot but what is your view on fruits?
- How do you stick to healthy eating?
- What does a regular day of eating look like for you?
- How can I lower my body fat percentage?
- What’s the difference between using heavy weights and light weights? I don’t always want to use heavy weights because after five days of Burn, my body is just so tired.
- Can I use lighter weights and still get toned?
- What is your opinion of sugar alcohols?
- Why do I always feel hungry?
- How many rest days do you take a week?
Find more from me:
Instagram: @morgan.a.kline
Facebook: @coffee&kettlebells
If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review.
Thank you so much for joining me for a cup of Coffee & Kettlebells!
247 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 28, 2023 00:31 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292505562 series 2925923
I love bringing you the information you are looking for to ensure I am helping you reach your goals. That’s why I love asking my listeners and followers on my Instagram what your top questions are when it comes to nutrition and fitness.
Questions I answer in this episode…
- You talk about the importance of vegetables a lot but what is your view on fruits?
- How do you stick to healthy eating?
- What does a regular day of eating look like for you?
- How can I lower my body fat percentage?
- What’s the difference between using heavy weights and light weights? I don’t always want to use heavy weights because after five days of Burn, my body is just so tired.
- Can I use lighter weights and still get toned?
- What is your opinion of sugar alcohols?
- Why do I always feel hungry?
- How many rest days do you take a week?
Find more from me:
Instagram: @morgan.a.kline
Facebook: @coffee&kettlebells
If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review.
Thank you so much for joining me for a cup of Coffee & Kettlebells!
247 에피소드
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