Player FM 앱으로 오프라인으로 전환하세요!
The Power of Compliments
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 28, 2023 00:31 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292505630 series 2925923
Welcome back to another episode of Coffee & Kettlebells. Today’s episode is all about the power of compliments. Often times in our day-to-day lives we see people and have kind or positive thoughts about them, but we don’t say anything. This might be out of fear of their reaction, or feeling venerable within ourselves. Though it might be uncomfortable at first, giving out compliments has to power to change someone’s day, week or life. It requires little effort on our end and will make you and the person you give the complement to, light up.
Key Takeaway: Start verbalizing the positive things you’re seeing in others. Step outside of your comfort zone and extend a compliment to someone else. Start today.
Highlights:
- Feeling vulnerable giving out compliments
- Acknowledging things in others doesn’t detract from things about yourself
- Uplifting others uplifts you
- The energy you put out into the universe is the energy you get back
- Auditing yourself and realize why you’re not giving compliments
- Complimenting strangers but also your family and the people in your inner circle
- Verbalizing your feelings to others strengthens your bond
For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
Instagram: @morgan.a.kline
Facebook: Coffee & Kettlebells
Blog: www.burnbootcamp.com/
If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!
247 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 28, 2023 00:31 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292505630 series 2925923
Welcome back to another episode of Coffee & Kettlebells. Today’s episode is all about the power of compliments. Often times in our day-to-day lives we see people and have kind or positive thoughts about them, but we don’t say anything. This might be out of fear of their reaction, or feeling venerable within ourselves. Though it might be uncomfortable at first, giving out compliments has to power to change someone’s day, week or life. It requires little effort on our end and will make you and the person you give the complement to, light up.
Key Takeaway: Start verbalizing the positive things you’re seeing in others. Step outside of your comfort zone and extend a compliment to someone else. Start today.
Highlights:
- Feeling vulnerable giving out compliments
- Acknowledging things in others doesn’t detract from things about yourself
- Uplifting others uplifts you
- The energy you put out into the universe is the energy you get back
- Auditing yourself and realize why you’re not giving compliments
- Complimenting strangers but also your family and the people in your inner circle
- Verbalizing your feelings to others strengthens your bond
For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
Instagram: @morgan.a.kline
Facebook: Coffee & Kettlebells
Blog: www.burnbootcamp.com/
If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!
247 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.