Keep Moving Part 1: Change Your Perspective

Coffee & Kettlebells

Morgan Kline에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morgan Kline 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6+ y ago 32:33

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Welcome to part one of my Keep Moving series! Through this series, I will be interviewing Burn Boot Camp members who have all been faced with adversity, but chose to overcome it to keep moving forward in their lives. Tune in to be inspired, motivated and empowered to keep moving forward in your life, too, despite your current circumstances!

In this episode, I sit down to chat with Burn Boot Camp Hanesport member, Jilian Grahl. After collapsing one day, Grahl was rushed to the hospital and was eventually diagnosed with Arnold-Chiari Malformation which began a decade-long struggle through surgeries and chronic pain. Before this incident, Grahl felt fulfilled by her work as a police officer because it allowed her to help people and ensure that others were safe, happy, and protected. After her diagnosis, this was abruptly taken from her and she struggled to find a purpose that left her feeling fulfilled. But, she soon found a new purpose in sharing her story and helping others with chronic pain and those who are diagnosed with life threatening medical conditions.

Key Takeaway: You aren’t in control of what life throws at you, but you are in control of how you react to it and fight against it.

Highlights:

How Jilian overcame medical obstacles and fought to move forward without dwelling in the past.
There’s a light on the other side of your struggle, you just have to keep fighting in order to get there.
How hitting rock bottom motivated Jilian to rebuild her life.
Why it is so important to find your passion and purpose.
Why you shouldn't compare yourself to others and what they have on the outside.

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!

Instagram: @morgan.a.kline

Facebook: Coffee & Kettlebells

Blog: www.burnbootcamp.com/blog

If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!

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