How to Stop Starting Over and Turn Failure Into Success with Devan Kline

Coffee & Kettlebells

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In this very special episode of Coffee & Kettlebells, I'm here with guest Devan Kline, renowned personal trainer, the Founder and CEO of Burn Boot Camp, and...oh, my wonderful husband! We chat about tons of things, including:

The story behind Burn Boot Camp
What it takes to be successful
The tools Devan uses to help thousands of women transform their lives
Some of his favorite tips on developing a healthy lifestyle from his upcoming book, "Stop Starting Over"
AND the secrets to making marriage a priority between juggling two young kids and running one of the nation's fastest growing fitness franchises!

For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline

Check out Devan's daily fitness and nutrition tips on Instagram here: @Devan.Kline

What You'll Learn:

Burn Boot Camp’s story - 3:40

How to turn failures into success - 6:15

Why people don’t reach their goals - 16:15

How Devan starts each new client on their health and fitness journey - 24:09

Why you shouldn’t do fad diets and instead focus on macronutrients for transformation - 24:09

Devan’s recommendation for macronutrient breakdowns - 33:50

Why you don’t need to always count your calories - 34:45

The foundation for every diet - 36:50

About Devan’s book: Stop Starting Over - 40:00

How to stay positive no matter the circumstances - 44:14

Devan’s number one piece of advice for achieving your health - 53:45

How to prioritize your marriage when live gets crazy - 56:11

How often you should train and how to see better results - 1:03:05

How you balance eating healthy when your spouse doesn’t - 1:05:50

Links:

Devan’s podcast: The Devan Kline Show

Devan’s book: Stop Starting Over

Devan’s at-home workouts: H.E.A.T.

Send Me Your Questions!

I want to hear from you! Message me on Facebook or send me an email!

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#Fitness #Morgan Kline #Motherhood #Wellness #Business #Mindset #Lifestyle #Mental Health #Health and Well-Being