Change Your Mindset and Transform Your Life I Kim Strickland

Coffee & Kettlebells

Morgan Kline에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morgan Kline 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7y ago 32:57

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On this episode of Coffee & Kettlebells, Certified Personal Trainer, Kim Strickland, joins me to tell her powerful transformation story. Kim shares how she transformed physically, losing over 70 pounds, by focusing on her mental and emotional transformation. Kim shares how she successfully overcomes her mental battles, and how you can too.

What you'll learn:

How to make changes in your life when you feel stuck
How to let go of your fears and live out your passion and purpose
How to develop greater discipline
How to stop starting over and continue to move forward
Kim's top tips and tricks that impacted her transformation the most

Find more from Kim:

Instagram: @amazonchc33

Facebook: Kim Strickland

For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!

Instagram: @Morgan.A.Kline

Facebook: Coffee & Kettlebells

Do you have any questions for me? Send me a direct message on Instagram and I will always answer!

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