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Coaching for Teen Girls | Manage Anxiety & Emotions, Improve Self-Esteem & Confidence, Build Healthy Relationships & Set Boundaries, Grow Closer to God
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16 | How to Shut Down Negative Self-Talk FAST!
Manage episode 500444816 series 3673530
Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s Finally Friday, and today we’re talking about negative self-talk - or as I like to call it, stinkin’ thinkin’.
I’m sharing three simple, powerful, and biblical steps to shut those thoughts down fast. These aren’t just feel-good ideas - they’re real tools you can use right in the moment when your confidence starts to slip.
💡 What You’ll Learn:- Step 1: Call It Out
- Step 2: Replace It With Truth
- Step 3: Talk to Yourself Like a Friend
Your thoughts don’t define you. God does. And He says you are chosen, loved, set apart, and worth dying for.
xo,
Kristen
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