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Ep.30 - The mental health impact of being on a reality show with Ben Bidwell
Manage episode 403219353 series 3206857
Ben asks talks openly with David about how being on the Netflix reality dating show Too Hot To Handle has impacted his mental health
Find out what its like to gain 1M followers in a month and how that changes things.
How do people react differently and what has changed
Follow Ben on Instagram https://www.instagram.com/thenakedprofessor/
Follow David on Instagram https://www.instagram.com/david.birtwistle/
38 에피소드
Manage episode 403219353 series 3206857
Ben asks talks openly with David about how being on the Netflix reality dating show Too Hot To Handle has impacted his mental health
Find out what its like to gain 1M followers in a month and how that changes things.
How do people react differently and what has changed
Follow Ben on Instagram https://www.instagram.com/thenakedprofessor/
Follow David on Instagram https://www.instagram.com/david.birtwistle/
38 에피소드
모든 에피소드
×1 Ep.38 - 2x WBFF World Champion Shaun Stafford on fitness, fat loss & COVID-19 50:25
1 Ep. 37 - Why sleep is so important | Make it a non negotiable and sacrifice work for sleep 55:21
1 Ep. 36 - Is a sausage roll or a sausage in a roll a better food? Plus some fitness/nutrition chat 59:23
1 Ep. 35 - The secret how to lose fat fast and keep it off 54:59
1 Ep. 34 - Ben Coomber talks about his epic body transformation and the fitness industry 49:17
1 Ep. 33 - Is Fasted Cardio necessary? How much should we sleep? LIVE Q&A with David Birtwistle 56:57
1 Ep.32 - Is Intermittent Fasting the best way to lose fat? LIVE Q&A with David Birtwistle 59:34
1 Ep.30 - The mental health impact of being on a reality show with Ben Bidwell 59:12
1 Ep.29 - Starting fitness in your 30's & 40's with Harvey Lawton 59:17
1 Ep.28 Biohack your nutrition and maximise your sleep with Angela Foster 56:39
1 Ep.27 Spiritual Ninja Janelle Christa | mindset, overcoming adversity and spirituality 59:12
1 Ep.26 Danielle Peazer | Dancer turned fitness influencer | Gymtimidation | Dating in Lockdown 57:09
1 EP.25 - Christy Whitman | Author & Life Coach on happiness, spirituality & designing your life 1:02:57
1 Ep.24 - Fitness & Nutrition Q&A | Body Confidence & Fat Loss Tips 58:36
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