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Coach Bennett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Bennett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tips To Make Your Running Suck

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Manage episode 402262847 series 3483158
Coach Bennett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Bennett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode 38: Tips To Make Your Running Suck
Sometimes its just easier to tell someone what not to do than it is to tell them what to do. And for this episode that's what we're doing. Well, unless you want your running to suck. Then we are actually telling you what to do. This was a fun one to make and covers a lot of different aspects of running. So, settle in and get ready to make your running better by not doing things that will make your running suck!
(0:00) Intro
(4:00) U2 concert in Las Vegas
(9:32) Why make this episode?
(11:40) Start your runs too fast if you want your runs to suck
(15:26) Never run fast if you want your running to suck
(20:03) Make running boring to make running suck
(24:00) Don't realize that running is a sport and you'll make running suck
(28:27) Make running complicated and you'll make running suck
(31:30) Make your running only about the numbers and you'll make running suck
(37:15) Don't change as a runner, athlete, coach or person and running will suck
(40:34) Make running a punishment if you want your running to suck
(43:44) Belittle yourself and/or others and your running will suck
(52:54) END
Cheers and thank you for listening and sharing!
Coach Bennett

Check out these links:
Read the latest Coach Bennett's Newsletter

Watch With or Without You from the Sphere (worth watching all the way through)
Watch opening song on opening night
Watch a clip of The Fly by U2 at the Sphere in Las Vegas

Send us a message

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Threads: @CoachBennett
Bluesky: ...

  continue reading

127 에피소드

Artwork

Tips To Make Your Running Suck

Coach Bennett's Podcast

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published

icon공유
 
Manage episode 402262847 series 3483158
Coach Bennett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Bennett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Episode 38: Tips To Make Your Running Suck
Sometimes its just easier to tell someone what not to do than it is to tell them what to do. And for this episode that's what we're doing. Well, unless you want your running to suck. Then we are actually telling you what to do. This was a fun one to make and covers a lot of different aspects of running. So, settle in and get ready to make your running better by not doing things that will make your running suck!
(0:00) Intro
(4:00) U2 concert in Las Vegas
(9:32) Why make this episode?
(11:40) Start your runs too fast if you want your runs to suck
(15:26) Never run fast if you want your running to suck
(20:03) Make running boring to make running suck
(24:00) Don't realize that running is a sport and you'll make running suck
(28:27) Make running complicated and you'll make running suck
(31:30) Make your running only about the numbers and you'll make running suck
(37:15) Don't change as a runner, athlete, coach or person and running will suck
(40:34) Make running a punishment if you want your running to suck
(43:44) Belittle yourself and/or others and your running will suck
(52:54) END
Cheers and thank you for listening and sharing!
Coach Bennett

Check out these links:
Read the latest Coach Bennett's Newsletter

Watch With or Without You from the Sphere (worth watching all the way through)
Watch opening song on opening night
Watch a clip of The Fly by U2 at the Sphere in Las Vegas

Send us a message

Be sure to send any and all questions and comments to the mailbag:

Coach Bennett’s Podcast

9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

Or you can follow on Instagram: @coachbennett

TikTok: @CoachBennett

Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Threads: @CoachBennett
Bluesky: ...

  continue reading

127 에피소드

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