Patrick Hallahan: Tahoe 200, Ultramarathon Running

Co-Movement Gym Podcast

Patrick Hallahan is an ultra-marathon athlete living in Syracuse, NY. He recently completed the Tahoe 200, a grueling 213-mile trail race, placing 13th overall with a time of 76 hours, 32 minutes. In the last 6 months of training leading up to this race Patrick ran 260 hours, covering 1200 miles and 34,000 vertical feet. Join us as we talk about training, management, hallucinations, and pinky toes!
Follow Pat on Instagram: @the_bigrig
The Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. Mention this podcast or use code COMO15 at checkout!
Native Path: https://www.nativepath.com/
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Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/
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Thin Line Martial Arts: https://www.thinlinemartialarts.com/
Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.
Redmond: https://redmond.life/?afmc=CoMo15
Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!
Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.
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