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The G Incognito에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The G Incognito 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Top 10 Strategies to Skyrocket Your Mental Well-Being Into A Life Beyond Your Wildest Dreams!

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Manage episode 429282506 series 3564251
The G Incognito에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The G Incognito 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ready to level up your mental well-being and kickstart your journey towards your dream life? In this episode, I share 10 powerful strategies that will help you transform your mindset and elevate your happiness to the next level.
Whether you're feeling stuck, stressed, or just in need of a positive change, these tips are here to supercharge your well-being and set you on the path to sanity. Get ready to embrace a more joyful, resilient mindset that will empower you to create a life beyond your wildest dreams!
I don't give advice, I only share the sanity restoration tools that were shared with me that helped me find stability and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.
While I primarily share on my platforms what I learned from my own recovery journey and the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and life trauma.
For more info, please see my disclaimer below or go to my website: https://MySanityBox.com
Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

Support the show

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!
If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

  continue reading

18 에피소드

Artwork
icon공유
 
Manage episode 429282506 series 3564251
The G Incognito에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The G Incognito 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Ready to level up your mental well-being and kickstart your journey towards your dream life? In this episode, I share 10 powerful strategies that will help you transform your mindset and elevate your happiness to the next level.
Whether you're feeling stuck, stressed, or just in need of a positive change, these tips are here to supercharge your well-being and set you on the path to sanity. Get ready to embrace a more joyful, resilient mindset that will empower you to create a life beyond your wildest dreams!
I don't give advice, I only share the sanity restoration tools that were shared with me that helped me find stability and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.
While I primarily share on my platforms what I learned from my own recovery journey and the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and life trauma.
For more info, please see my disclaimer below or go to my website: https://MySanityBox.com
Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

Support the show

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!
If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
https://www.paypal.com/donate/?hosted_button_id=3GTJRBJ8XYEPJ

  continue reading

18 에피소드

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