))
Ep. 3: Anxiety and Panic
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 21, 2024 14:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 327672190 series 3341261
Andrew Ovens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrew Ovens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anxiety and panic are helpful emotions and states of mind, until they aren't. In this episode, Andrew shares personal stories of anxiety and how it has affected his life, as well as some strategies that you might find helpful for coping with your own moments of panic.
Follow along with the transcript: https://www.buzzsprout.com/1960832/10565790
Follow the show on social media: @catharticpod
7 에피소드
공유
