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Fear ~ Refocus Your Reality
Manage episode 353343057 series 3406244
CIRCUITRY에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CIRCUITRY 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Fear is a tool to help us sense and respond to danger, but fear can paralyze us. There are so many in the world suffering from anxiety, that can be life altering. These barriers can keep us from long lasting and true happiness.
But, overcoming fears is not easy.It can feel real and overwhelming.
Fear, whether it is coming from an outside force or internally, represents where we are needing growth.
When we have let this pain take over, we have trapped ourselves in a cycle of reactive thoughts or actions.
In this episode we explore how to restore calm and let our inner peace direct us back to proactive concrete feeling and actions. Learn how to cultivate your belief system that we have all the resources we need, if and when we need them.
17 에피소드
공유
