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Carrie Bock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Bock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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191. Can't Let Go of Your Stuff? The Stories and Emotions that Keep You Hoarding

20:35
 
공유
 

Manage episode 506884756 series 2825915
Carrie Bock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Bock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Carrie explores the hidden stories and emotions that make letting go of items so difficult. Drawing from conference insights and personal experiences, she shares practical wisdom to help anyone declutter and create a home that feels peaceful, joyful, and welcoming.
Episode Highlights:
The stories we tell ourselves about objects, including how joy, identity, and memory influence what we keep.
Why letting go can feel like loss and the connection between grief, trauma, and possessions.
The trap of “I might need this one day” and how scarcity thinking fuels clutter.
How acquiring can be just as much an issue as discarding, including the cycle of bargains, “great deals,” and aspirational buys.
Ways to reframe decluttering as generosity by shifting from guilt to joy through blessing others with unused items.
Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  continue reading

197 에피소드

Artwork
icon공유
 
Manage episode 506884756 series 2825915
Carrie Bock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Bock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Carrie explores the hidden stories and emotions that make letting go of items so difficult. Drawing from conference insights and personal experiences, she shares practical wisdom to help anyone declutter and create a home that feels peaceful, joyful, and welcoming.
Episode Highlights:
The stories we tell ourselves about objects, including how joy, identity, and memory influence what we keep.
Why letting go can feel like loss and the connection between grief, trauma, and possessions.
The trap of “I might need this one day” and how scarcity thinking fuels clutter.
How acquiring can be just as much an issue as discarding, including the cycle of bargains, “great deals,” and aspirational buys.
Ways to reframe decluttering as generosity by shifting from guilt to joy through blessing others with unused items.
Explore the Christians Learning ICBT training: https://carriebock.com/training/

Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

  continue reading

197 에피소드

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