177. Being Diagnosed with OCD Later in Life: A Personal Story wtih Heather Vignali

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Bock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 30:04

MP3•에피소드 홈

In this episode, Carrie welcomes fellow therapist Heather Vignali to share her personal journey with OCD, including how symptoms emerged during a major life transition—and how ICBT, EMDR, and her Christian faith played a role in her healing.
Episode Highlights:
The ways OCD impacted Heather’s life, including obsessive safety concerns and compulsive monitoring of her daughter.
What “anxiety tongue” is and how somatic symptoms can signal deeper mental health struggles.
How Inference-Based CBT (I-CBT) helped Heather understand the root of her intrusive thoughts through concepts like the Feared Possible Self.
Ways EMDR and other integrative therapies can support healing when trauma and OCD intersect.
How OCD can impact faith, and how to navigate scrupulosity while reconnecting with spiritual truth.

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