150. Five Reasons You're Not Progressing in Your OCD Recovery

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carrie Bock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 22:51

MP3•에피소드 홈

In this episode, Carrie dives into why you might feel stuck in your OCD recovery and shares powerful strategies to help you break through those barriers and make real progress.
Episode Highlights:
How past experiences and mental health challenges can affect your progress.
The role of hopelessness in hindering progress and how to overcome it.
How stress management plays a crucial role in OCD recovery.
Why trauma can be a major obstacle in your OCD journey.
The importance of having the right tools to manage obsessions and compulsions.
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