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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip
Manage episode 362230670 series 3400306
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Girlfriend!
Guilt trips – some of us get taken for a ride a few times a week. Did it happen to you this week? Or, last week? They can come from our friends, work colleagues, our family. We can’t stop them from happening but what we can do, is change our response to them!
In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do.
It’s time for us to stop the guilt trips!
Cheers,
Marie
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