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25. You Have the Power with Lee Ann Foster
Manage episode 316988092 series 2840724
Amanda W. Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda W. Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Amanda speaks with Lee Ann Foster, certified Epigenetics Coach, and owner of NeuroSource, a company that teaches one how to optimize their brain to optimize their life. They discuss epigenetics, and how we have the power to change our genes.
Lee Ann shares how we are living in a time of “cosmic constipation” and ways that we can transcend into a state of fully living. They discuss how enjoyment and happiness are essential to thrive, as well as the importance of tapping into beauty daily. She talks how it is critical for us to become experts in pleasure, imagination and dreaming in order for us to flourish.
She explains how we must learn to move energy through our body in order to heal trauma and so much more. Lee Ann is inspirational and brings much hope and wisdom to the conversation.
Connect with Lee Ann Foster: https://neurosource.net/
Connect with Amanda: https://linktr.ee/amandawjohnson
45 에피소드
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