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S3 E18 : Loop De Loop
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on February 26, 2023 09:27 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
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Heidi Gonzalez and Shar Whebbe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Gonzalez and Shar Whebbe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shar interviews Angie Star, Internal Family System (IFS) Therapist and Coach, about how our brains process and organize information. How do we break old patterns and stop replaying the same loops? We all hope to have a healthy self-awareness, but where do we go from there? Angie talks about IFS and how we can work through traumas, both big and small. She highlights the importance of self-compassion and acknowledging all of our parts as we do the work of healing. If you would like to learn more about IFS or know more about Angie Star, please check out the link below. As always – You Do You!
https://chewthefat.fm/wp-content/uploads/2021/02/S3E18-Loop-De-Loop.m4a53 에피소드
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