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Lee Brenon on Commitment, Long Term Relationships, Dog Ownership and Walking
Manage episode 339041804 series 2569773
Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Lee and I have been bonding on Instagram over his many Canadian-isms as I call them. It was his appreciate for Zellers that sparked things into action for us to schedule this podcast.
Lee is a coach based out of Buffalo, New York. He's a husband, dog owner and walking enthusiast.
We talk about how he lost 100 lbs, was vegan for a period of time and his love of video games and how he's found a new way to show up in his life.
We dive down the rabbit hole of seeing a person as a whole rather than just off an assumption and we expand on how certain qualities matter when making relationships last.
The conversational flow of this episode makes it a great listen for fitness industry or fitness enthusiast. Thanks for checking it out.
Learn more about Lee at
https://www.instagram.com/lee_brenon/ https://linktr.ee/LeeBrenon
Learn more about Chris at
https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/ https://chrisliddle.substack.com/
Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
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