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Building Authentic Connections: From Fitness to Family with Adam Badger
Manage episode 439388545 series 2569773
Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Chasing Common Ground, host Chris Liddle welcomes fellow fitness professional, Adam Badger to the show. Adam shares his personal journey, discussing the challenges of growing up without a clear role model, his struggles in different stages of life, and how becoming a father transformed his perspective on life. They dive into the importance of authenticity in fitness coaching, the impact of being a role model for others, and why it's crucial to focus on personal health to be the best version of yourself for those who matter most.
Key takeaways include:
* The value of being present for family and friends, and balancing career goals with personal life.
* How our personal struggles can shape us into better mentors and role models.
* Practical advice for maintaining health and fitness while embracing life's uncertainties.
* Adam's tattoos and how they represent pivotal moments in his journey.
Whether you're a coach, parent, or someone striving for a meaningful connection, this conversation will inspire you to live with intention and authenticity.Check out Adam here:https://www.instagram.com/badgerstrength/https://badgerstrength.com/And follow Chris here:https://www.instagram.com/christianliddle/https://www.invigoratetraining.comhttps://www.christianliddle.com
Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
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