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S2 E2 - Common Myths About Empaths And Highly Sensitive People
Manage episode 355491438 series 3342410
Zazil Pereira에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zazil Pereira 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I’m joined by Marisol Rascon, the founder of Sol Integrative Coaching. Her holistic approach to healing mind, body, and spirit has helped empaths and highly sensitive people break the cycle of overgiving and learn to fill up their cup by standing in their truth.
We discuss:
- What is Jungian Life Coaching
- Being an Empath + HSP while navigating life altering events
- Trauma response and survival mechanisms
- Physical illness as a catalyst for healing
- Keeping “busy” to numb what you feel
- Setting boundaries to prioritize healing
- Giving yourself permission to feel your feelings
- Instant gratification VS Temporary uncomfortability
- Common myths + FAQs about empaths + HSP
- Neurodivergence among empaths + HSP
Chasing Carrots Listener Discount:
*15% discount on virtual and in person energy healing w/code 'carrots'
*BONUS intuitive & energy healing session with 3 month Break Free program sign up
Learn more about Marisol and her work:
IG/TikTok/YouTube: @solintegrative
FB: @solintegrativehealing
Website: http://solintegrative.com/
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19 에피소드
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