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A Balanced Holiday Rewind πβ¨
Manage episode 451072307 series 2972017
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The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind). ππ₯ We're throwing it back to our guide on keeping your health, happiness, and sanity intact while enjoying the holiday cheer. From managing holiday stress to staying mindful with your habits, weβre here to help you have the best time without feeling drained. Letβs sip, celebrate, and stay centered together! πΎβ¨
Don't forget to check us out on YouTube! Champs Drink Champs Podcast
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