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Ep 54- Q&A: Imposter Syndrome, Having "Heart" & Emotional Mastery
Manage episode 367081230 series 2607238
Chris Romulo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Romulo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 54
Sarah and I are back on today with our new Champ Up Chat Q&A session. We took a few questions from you guys and gave our best thoughts and insights on how to address whatever challenges that you might be facing. We dive into putting our peers on pedestals, pre-fight tactics, confidence through competence, and listening to our bodies especially when it comes to nutrition and sleep.
We are decdicated to sharing our fight tips, mindset strategies and health and wellness tactics that will keep you on your champion lifestyle mission.
Send us your burning Q's for our next Q&A sesh:
https://www.instagram.com/alignwithsarah/
https://www.instagram.com/chris.romulo.crom/
Download Sarah's FREE playbook and get ready to create more energy and better health with less overwhelm and confusion: https://www.sarahromulo.com/playbook
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