E111: Why You Should Hug A Tree - The Physical and Spiritual Benefits

Chakras and Shotguns

Mik & Jenn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mik & Jenn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 39:17

MP3•에피소드 홈

Send us a text

In this episode of Chakras and Shotguns, join us as we dive deep into the world of trees. We explore the physical, mental, emotional, and spiritual benefits of connecting with nature. Learn how trees can impact your well-being and why spending time in their presence is essential for your overall health and happiness. Don't forget to subscribe to our YouTube channel for the full visual experience!
Some things that we talked about in this episode:

Want to know more about the Celtic and Druidic traditions around trees? Check out THE HEALING POWER OF TREES by Sharlyn Hidalgo (Paperback, Kindle).*
Want to read more about the studies on forest bathing? Check out this study from the Journal of Environmental Psychology and the Journal of Environmental Heath and Preventive Medicine.
Want to read more about indigenous wisdom around nature? Check out BRAIDING SWEETGRASS by (Paperback, Kindle, Hardback, Audiobook).*

Instagram: @chakrasandshotguns

Tik Tok: @chakraspodcast

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

125 에피소드

#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki