Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist

Celeste The Therapist

Celeste The Therapist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celeste The Therapist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

14d ago 32:18

MP3•에피소드 홈

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and managing emotions in our daily lives. Drawing from over 20 years of experience in the mental health field, Celeste emphasizes the impact of having the right tools to navigate challenging circumstances. She highlights how many struggle due to a lack of emotional awareness and control, stressing the need to address these issues. Tune in to gain valuable insights on how to better handle your emotions and improve your overall well-being.

Tune in every Wednesday at 12 PM EST/9 AM PST for thought-provoking discussions on common life experiences and practical advice on how to navigate them.

https://www.celestethetherapist.com/episode461

469 에피소드

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