))
#162: 3 Steps How I Turned ADHD Into a Superpower
Manage episode 423763627 series 2922249
Nicola Flückiger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Flückiger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!
Timestamps
- (00:00:00) Introduction
- (00:00:32) About Me
- (00:01:11) Feeling Different
- (00:02:24) The Need for a New Name
- (00:03:35) Healing Our Relationship to the Word
- (00:06:50) Realizing Non-Linear Thinking
- (00:08:45) Taking Notes: Step 1
- (00:09:32) Taking Notes: Step 2
- (00:11:46) Taking Notes: Step 3
- (00:12:14) Conclusion
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
192 에피소드
공유
