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Bridging Laughter and Science: Positive Psychology, Cancer, and Humor with Merv Neal (Australia’s Leading Laughter Expert)
Manage episode 483190208 series 3502456
Dr. Brad Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Brad Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Cancer and Comedy, host Dr. Brad Miller is joined by Merv Neal, Australia's leading laughter expert, to explore the healing power of laughter. Merv shares his unique journey from a successful business career to becoming a laughter therapist after a life-threatening health crisis. Following years of stress and overwork, Merv found himself facing a severe medical emergency, but instead of succumbing to the situation, he found solace and healing in laughter. This unexpected remedy led him to discover laughter's powerful physical, mental, and emotional benefits.
Merv discusses his work with laughter therapy, which involves using laughter as an exercise, not just for humor, but as a therapeutic tool to enhance health. He explains how laughter yoga, combined with breathing exercises, helps individuals boost their mood, increase energy, and improve physical health. Merv emphasizes that laughter doesn’t have to be spontaneous; even simulated laughter can benefit healing.
Dr. Brad Miller shares his own experience with cancer and how laughter became his response to a challenging diagnosis. The conversation underscores the role of laughter in shifting negative emotions and promoting positive well-being, especially in the face of illness.
Merv also highlights his research, which led to the development of a formula that quantifies the therapeutic effects of laughter. He’s worked with various organizations and health professionals to prove that laughter is a temporary escape and a long-term strategy for improving physical and mental health.
This episode reminds us that laughter can be vital to the healing process, whether recovering from illness, dealing withstress, or simply looking to improve your emotional health. Merv Neal’s work inspires individuals to laugh more, embrace joy, and explore the positive impacts of laughter on life.
Merv Neal’s Links:
Website: mervneal.com
Brad Miller’s Links:
Website: https://cancerandcomedy.com/
YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw
110 에피소드
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