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048 - What is the Calorie Conundrum? Season 3 Summary with Coach Strick
Manage episode 353291892 series 3319038
Coach Strick에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Strick 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode of the Calorie Conundrum podcast Coach Strick explains what the Calorie Conundrum is and gives multiple examples. He shows how instead of blaming his clients for their failed weight loss attempts he asked better questions. These questions paired with more and more new information are causing us to rethink the conventional calories in vs calories out model.
After discussing the Calorie Conundrum Coach Strick gives a brief summary of season 3 which included...
Episode 41 - Cardio for Fun, Weights to Transform with Kiki Smith
Episode 42 - Why Diet and Exercise Isn’t Enough with Jenn Malecha
Episode 43 - 7 Weight Loss Resources with Coach Strick
Episode 44 - You Can’t Eat Love with Leslie Davis
Episode 45 - It’s Not All In Your Head with Tanya Pennington
Episode 46 - Exploring Your Metabolic Powers with Marc David
Episode 47 - The Body Effect with Dawn Cuckow
Stay tuned for more exciting episodes coming in season 4 of the Calorie Conundrum Podcast.... and remember when calories in calories out doesn’t work, that my friend is a calorie conundrum.
48 에피소드
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