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How Leaders Can Make Deeper Connections for a Better Future of Work
Manage episode 417317413 series 3074261
Rebecca Fleetwood Hession에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Fleetwood Hession 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"One of the requirements in order to lead is that you need to understand your nervous system and your ability to energetically connect with people."
In this Future of Work episode, host Rebecca shares all things connection versus control, and the absolute necessity for leaders to align their energy if they hope to resonate with their teams.
Rebecca dives into the vital shift in society's definition of success and how it impacts our professional lives, she provides tips that not only improve work relationships but enrich personal lives too, and answers the questions: why do we need to be still? How does rearrangement of furniture contribute to our professional growth?
In this episode, you’ll learn:
- Prioritize daily stillness to gain clarity and improve your ability to connect energetically with others
- Engage in regular physical movement to help regulate your nervous system and enhance mental clarity
- Cultivate gratitude by actively looking for things to appreciate every day to train your brain to focus on the positive
Things to listen for:
[02:50] You need to understand your nervous system
[06:07] Your energetic field affects worthiness
[09:54] Clarity comes from stillness and inner calm
[12:45] Find stillness, movement, fun, and gratitude daily
Connect with Rebecca:
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